Workplace Health & Wellbeing

Articles

These educational and awareness-raising articles for businesses are provided by Cordell Health as part of our Workplace Health & Wellbeing programme.

Burnout

Download a PDF version here. Mental Health Foundation describe burnout as being ‘a term used to describe a state of physical, mental and emotional

Autism Awareness

Download a PDF version here. 700,000 autistic adults & children in the UK 1 in 100 people affected Autistic Spectrum Disorder (ASD) is a

Debt Awareness

Download a PDF version here. Debt is a common part of everyday life, and many people will borrow money at some stage through loans,

Rare Diseases

Download a PDF version here. World Health Organisation: Rare diseases are a global health priority for equity and inclusion 1 in 2000 AFFECTED What

Veganuary

Download a PDF version here. Veganuary was a campaign started in 2014 to encourage people to try a vegan diet and hopefully move to

Disability Awareness

Download a PDF version here. A disability is “a physical or mentalimpairment that has a ‘substantial’ and‘long-term’ negative effect on your abilityto do normal

Movember

Download a PDF version here. The Movember initiative was started in 2003 in Melbourne, Australia. Travis Garone and Luke Slattery started the trend getting

A Guide to Menopause

Download a PDF version here. What is the menopause? The menopause is the time is a female’s life when periods stop. This happens because

Alzheimer’s Awareness [Video]

Sophie Cass, Wellbeing Manager at Cordell Health, presents a video looking at Alzheimer’s and dementia, their treatment and prevention, workplace factors, and available support.

Heart Health [Video]

Sophie Cass, Wellbeing Manager at Cordell Health, presents a video looking at the heart, diseases that can affect it and blood vessels, workplace issues

Imposter Syndrome

Download a PDF version here.

Trauma & PTSD [Video]

https://youtu.be/lAl9cPaMsX8 Sophie Cass, Wellbeing Manager at Cordell Health, presents a video on trauma and PTSD, their causes, getting a diagnosis, and support.

Mental Health Awareness

Download a PDF version here. Mental Health Awareness Week 2025 Power of Community 875,000 workers in the UK experience work-related stress, depression, or anxiety.

Sleep: How does it affect us?

Download a PDF version here. SLEEP How does it affect us? It’s recommended that adults get between 7-9 hours of sleep a night. Everyone

Endometriosis [Video]

https://youtu.be/y7j1onWSS7c Sophie Cass, Wellbeing Manager at Cordell Health, presents a video on endometriosis, symptoms, treatment, support, and more.