Disability Awareness
Download a PDF version here. A disability is “a physical or mentalimpairment that has a ‘substantial’ and‘long-term’ negative effect on your abilityto do normal daily activities.”(Equality Act 2010) Types of Disability A visible disability is one thatyou can see e.g. the use of awheelchair or an amputation A hidden disability is notimmediately obvious e.g.chronic illnesses […]
Movember
Download a PDF version here. The Movember initiative was started in 2003 in Melbourne, Australia. Travis Garone and Luke Slattery started the trend getting 30 ‘Mo Bros’ involved, more than 6 million men across the world now take part to raise money. The money raised goes towards men’s health projects and research.The aim of Movember […]
A Guide to Menopause
Download a PDF version here. What is the menopause? The menopause is the time is a female’s life when periods stop. This happens because of loss of ovarian reproductive function, and the ovaries producing less oestrogen. Usually this occurs between the ages of 45-55 and a female is classed as officially being in the menopause […]
Alzheimer’s Awareness [Video]
Sophie Cass, Wellbeing Manager at Cordell Health, presents a video looking at Alzheimer’s and dementia, their treatment and prevention, workplace factors, and available support.
Heart Health [Video]
Sophie Cass, Wellbeing Manager at Cordell Health, presents a video looking at the heart, diseases that can affect it and blood vessels, workplace issues associated with heart disease, and prevention.
Imposter Syndrome
Download a PDF version here.
Trauma & PTSD [Video]
https://youtu.be/lAl9cPaMsX8 Sophie Cass, Wellbeing Manager at Cordell Health, presents a video on trauma and PTSD, their causes, getting a diagnosis, and support.
Mental Health Awareness
Download a PDF version here. Mental Health Awareness Week 2025 Power of Community 875,000 workers in the UK experience work-related stress, depression, or anxiety. This costs UK Employers over £42 billion each year This is a chance to talk about mental health issues and help improve the mental health of our friends, family, and colleagues.This […]
Sleep: How does it affect us?
Download a PDF version here. SLEEP How does it affect us? It’s recommended that adults get between 7-9 hours of sleep a night. Everyone dreams even if you don’t remember them and on average someone can have 3-5 dreams per night When you’re unable to move or speak temporarily when falling asleep or waking up […]
Endometriosis [Video]
https://youtu.be/y7j1onWSS7c Sophie Cass, Wellbeing Manager at Cordell Health, presents a video on endometriosis, symptoms, treatment, support, and more.