The Shaping Portsmouth Podcast
The Shaping Portsmouth Podcast
Episode 85: Sohaila Sophia Coaching
Loading
/

In this episode Charla Grant talks to Sohaila Sophia about what led her to a career in coaching, the various types of one-to-one coaching and group talks she offers across lifestyle, therapeutic style, and corporate & business, the importance of wellbeing, and being Co-Lead for Shaping’s Workplace Health & Wellbeing programme.