Communicating Change
Download a PDF version here. Introduction Communication is key. It becomes especially important at times of change. When we go through periods of change it is vital we feel kept up to date with new information. Explaining clearly what is happening can help someone to feel less anxious. There are four main types of communication […]
Deaf & Hearing Loss Awareness
Download a PDF version here. Protecting your hearing It is important to protect our hearing as much as we can and a few ways in which we can do this are: Avoid prolonged exposure to loud noise Consider your exposure in day to day life including while using transport or undertaking social or leisure activities. […]
Men’s Health
Download a PDF version here. Introduction Mental health is a complex subject which can affect anyone and is a completely different experience for each individual. This guide focuses on mental health in men, strategies to cope and support networks which can be accessed for those requiring support. Statistics around mental health: In 2021 74% of […]
Stroke Awareness
Download a PDF version here. Introduction A stroke is when a part of the brain is damaged because of a problem with blood flow. Strokes are common and according to stroke.org.uk in the UK alone, a stroke happens every 5 minutes. They can occur in both adults and children. When someone has a stroke, they […]
Global Accessibility Awareness Day: Improving digital accessibility and inclusion in the workplace
This article was originally posted by Cordell Health and is shared with permission. Our vision at Cordell Health is to change the focus in the workplace from disability to ability. And yet the conversation around disability is too often focused on the hurdles disabled people have to overcome – rather than the abilities they bring. […]
Solent Mind campaign for the Mental Health Awareness Week 2023 asks for local businesses to play their part
Solent Mind is marking Mental Health Awareness Week in Hampshire – The theme of Mental Health Awareness Week is anxiety, a common feeling that can sometimes get out of control. This Mental Health Awareness Week, Solent Mind is asking local businesses and organisations to highlight the small things their staff and customers can do to […]
The Armed Forces Community programme: Spring 2026 Update
Written by Kate MizonArmed Forces Community Programme Co-Lead It’s been a fast-paced and energising start to the year for the Shaping Forces team. Following a short but purposeful pause to restructure the Armed Forces Community Programme, 2026 is shaping up to be the most productive and engaging year yet. The year kicked off at the […]
The Armed Forces Community programme: One Year In
Written by Kate MizonArmed Forces Community Programme Co-Lead It’s been a year since the Shaping Portsmouth Armed Forces Community programme came into fruition under the co-leadership of Andy and me, and what a year it has been. Initially, we posted a little note on LinkedIn and thought we might get the odd comment or email, […]
An introduction to the Armed Forces Community programme
Written by Kate MizonArmed Forces Covenant Co-Lead Dear Shaping Portsmouth Community, I hope this letter finds you well. I’m Kate, one of the two leads at the Armed Forces Programme. My co-lead Andy Moss and I wanted to get in touch to introduce ourselves, and to explain how we hope to support businesses and the […]
How to positively employ veterans transitioning from the Military
Written by Kate MizonArmed Forces Covenant Co-Lead As a veteran of 22 years, post-service by 18 months, I have fallen into the ‘job hopping’ category. If you’re not aware of what that is, then I’ll explain. According to research, upon leaving the Armed Forces, almost 42% of veterans will take up between 3 – 5 […]