Autism Awareness
Download a PDF version here. 700,000 autistic adults & children in the UK 1 in 100 people affected Autistic Spectrum Disorder (ASD) is a wide range of differing communication styles, preferences, behaviours, interests, and sensory processing differences. What is masking? Masking is when someone is hiding autistic traits, whether this is consciously or unconsciously, and […]
Debt Awareness
Download a PDF version here. Debt is a common part of everyday life, and many people will borrow money at some stage through loans, credit cards, mortgages, or buy now pay later products. Debt becomes a problem when repayments become unmanageable, causing stress and financial difficulty but the first step in preventing debt is to […]
Rare Diseases
Download a PDF version here. World Health Organisation: Rare diseases are a global health priority for equity and inclusion 1 in 2000 AFFECTED What is a rare disease? A specific health condition affecting 1 in 2000 individuals or fewer in the general population There are currently over 7000 known rare diseases impacting more than 300 […]
Veganuary
Download a PDF version here. Veganuary was a campaign started in 2014 to encourage people to try a vegan diet and hopefully move to a vegan diet permanently. Highlighting how this diet will help to improve your overall health as well as protecting the environment and preventing animal suffering. Why take part in veganuary? There […]
Disability Awareness
Download a PDF version here. A disability is “a physical or mentalimpairment that has a ‘substantial’ and‘long-term’ negative effect on your abilityto do normal daily activities.”(Equality Act 2010) Types of Disability A visible disability is one thatyou can see e.g. the use of awheelchair or an amputation A hidden disability is notimmediately obvious e.g.chronic illnesses […]
Movember
Download a PDF version here. The Movember initiative was started in 2003 in Melbourne, Australia. Travis Garone and Luke Slattery started the trend getting 30 ‘Mo Bros’ involved, more than 6 million men across the world now take part to raise money. The money raised goes towards men’s health projects and research.The aim of Movember […]
A Guide to Menopause
Download a PDF version here. What is the menopause? The menopause is the time is a female’s life when periods stop. This happens because of loss of ovarian reproductive function, and the ovaries producing less oestrogen. Usually this occurs between the ages of 45-55 and a female is classed as officially being in the menopause […]
Alzheimer’s Awareness [Video]
Sophie Cass, Wellbeing Manager at Cordell Health, presents a video looking at Alzheimer’s and dementia, their treatment and prevention, workplace factors, and available support.
Heart Health [Video]
Sophie Cass, Wellbeing Manager at Cordell Health, presents a video looking at the heart, diseases that can affect it and blood vessels, workplace issues associated with heart disease, and prevention.
Imposter Syndrome
Download a PDF version here.