Episode 81: Seed Wellbeing

Charla Grant chats with Hannah Murray about how she came to work in mental health, starting out as The Beautiful Mind Coach and how that evolved into Seed Wellbeing, the importance of healthy workplace culture, and the impact she’d like Seed Wellbeing to have in the city.

Episode 82: Women in Business

Charla Grant, Suzan Win Latt, and Marian Glover reflect on International Women’s Day and this years theme of Give to Gain, the SLR Recruitment IWD event, their own lunch meeting about how to extend the IWD celebration across the whole year, and their plans for a new Women in Business initiative that came out of it.

Episode 83: Frank HR

Dave Humphries talks to Bev about how she came to leave her job and found Frank HR, being a workaholic and a people person, the difficulties of setting up a business, and how Frank HR works as a retainer service for businesses.

Episode 84: Athletic Performance & Therapy

Charla Grant talks to Trevor Payne from Athletic Performance & Therapy about working in knee and lower limb therapy and the psychological links, his clinic in the John Pounds Centre, PEACE and LOVE, and getting Clare Martin MBE running.

Episode 85: Sohaila Sophia Coaching

In this episode Charla Grant talks to Sohaila Sophia about what led her to a career in coaching, the various types of one-to-one coaching and group talks she offers across lifestyle, therapeutic style, and corporate & business, the importance of wellbeing, and being Co-Lead for Shaping’s Workplace Health & Wellbeing programme.

Episode 86: Mark Waldron

Dave Humphries talks to Mark Waldron, Editor in Chief of The News, about his career in journalism, the importance of local journalism and the changes it has gone through, the Business Excellence Awards, and being Co-Chair of Shaping Portsmouth.

Episode 87: Share (Portsmouth)

Charla Grant talks to Clare Seek about Share (Portsmouth), which runs the Repair Café and Portsmouth Library of Things, creating a cultural revolution in the city, the right to repair and circular economy, and how businesses and individuals can get involved.