Episode 81: Seed Wellbeing

Charla Grant chats with Hannah Murray about how she came to work in mental health, starting out as The Beautiful Mind Coach and how that evolved into Seed Wellbeing, the importance of healthy workplace culture, and the impact she’d like Seed Wellbeing to have in the city.
Episode 82: Women in Business

Charla Grant, Suzan Win Latt, and Marian Glover reflect on International Women’s Day and this years theme of Give to Gain, the SLR Recruitment IWD event, their own lunch meeting about how to extend the IWD celebration across the whole year, and their plans for a new Women in Business initiative that came out of it.
Episode 83: Frank HR

Dave Humphries talks to Bev about how she came to leave her job and found Frank HR, being a workaholic and a people person, the difficulties of setting up a business, and how Frank HR works as a retainer service for businesses.
Episode 84: Athletic Performance & Therapy

Charla Grant talks to Trevor Payne from Athletic Performance & Therapy about working in knee and lower limb therapy and the psychological links, his clinic in the John Pounds Centre, PEACE and LOVE, and getting Clare Martin MBE running.
Episode 85: Sohaila Sophia Coaching

In this episode Charla Grant talks to Sohaila Sophia about what led her to a career in coaching, the various types of one-to-one coaching and group talks she offers across lifestyle, therapeutic style, and corporate & business, the importance of wellbeing, and being Co-Lead for Shaping’s Workplace Health & Wellbeing programme.
Episode 86: Mark Waldron

Dave Humphries talks to Mark Waldron, Editor in Chief of The News, about his career in journalism, the importance of local journalism and the changes it has gone through, the Business Excellence Awards, and being Co-Chair of Shaping Portsmouth.
Episode 87: Share (Portsmouth)

Charla Grant talks to Clare Seek about Share (Portsmouth), which runs the Repair Café and Portsmouth Library of Things, creating a cultural revolution in the city, the right to repair and circular economy, and how businesses and individuals can get involved.
Episode 88: This New Ground

Charla Grant talks to Nathalie Russell-Clarke, co-director, and Emma Stallard, participant and artist, about This New Ground, an Arts organisation which elevates the artistic voices and talents of people with learning disabilities, their exhibition running at Aspex Portsmouth until 7th June called Inside, their festival, Pivot Fest, taking place in Portsmouth between 8th and 10th May, and what they’ll be doing next including their upcoming cultural exchange.
Episode 89: Airbus

Dave Humphries talks to Sam about his role at Airbus, the history of Airbus and what they do in Portsmouth and around the world (and in space!), managing sustainability and their Portsmouth initiatives, and their apprenticeship scheme.
Episode 90: Headway Portsmouth & South East Hampshire

Charla Grant talks to Jo Dallas about the work Headway Portsmouth & South East Hampshire does supporting people with acquired brain injuries and their families and carers, how these injuries affect lives, how things have changed over the 40 years since Headway launched, how local businesses could support them, and their upcoming abseil of the Spinnaker Tower!