Episode 52: Solent Mind
In this episode, Steff Jones talks to Chris West from Solent Mind about improving workplace wellbeing with The Five Ways to Wellbeing, and joining the team as our new Workplace Health & Wellbeing Programme Lead.
Shaping launches PSA testing on International Men’s Day
International Men’s Day 2024 was the perfect day to launch our PSA (Prostate-Specific Antigen) tests for businesses, part of our Workplace Health & Wellbeing programme. Prostate cancer is the most common cancer in men in the UK with around 1 in 8 men being diagnosed in their lifetime. The key to beating it is early […]
Join our Prostate Cancer Screening event for International Men’s Day
On International Men’s Day Shaping Portsmouth wants to do something to try and reduce the deaths from prostate cancer within our business community. Portsmouth Business Prostate Cancer Screening Prostate cancer is the most common cancer in men in the UK, with about 48,600 men diagnosed with it each year and 12,000 dying in the UK […]
Newly launched Portsmouth Wellbeing Centre welcomes the community
As part of Mental Health Awareness Week, on Thursday 16th May, Solent Mind showcased its new Wellbeing Centre, located in the heart of the City centre. Regardless of the inclement weather, the centre staff welcomed community partners, existing service users and members of the public throughout the day, with over 40 visitors coming through the doors. Solent Mind’s […]
Alzheimer’s Awareness [Video]
Sophie Cass, Wellbeing Manager at Cordell Health, presents a video looking at Alzheimer’s and dementia, their treatment and prevention, workplace factors, and available support.
Heart Health [Video]
Sophie Cass, Wellbeing Manager at Cordell Health, presents a video looking at the heart, diseases that can affect it and blood vessels, workplace issues associated with heart disease, and prevention.
Trauma & PTSD [Video]
https://youtu.be/lAl9cPaMsX8 Sophie Cass, Wellbeing Manager at Cordell Health, presents a video on trauma and PTSD, their causes, getting a diagnosis, and support.
Imposter Syndrome
Download a PDF version here.
Mental Health Awareness
Download a PDF version here. Mental Health Awareness Week 2025 Power of Community 875,000 workers in the UK experience work-related stress, depression, or anxiety. This costs UK Employers over £42 billion each year This is a chance to talk about mental health issues and help improve the mental health of our friends, family, and colleagues.This […]
Sleep: How does it affect us?
Download a PDF version here. SLEEP How does it affect us? It’s recommended that adults get between 7-9 hours of sleep a night. Everyone dreams even if you don’t remember them and on average someone can have 3-5 dreams per night When you’re unable to move or speak temporarily when falling asleep or waking up […]