Episode 86: Mark Waldron

Dave Humphries talks to Mark Waldron, Editor in Chief of The News, about his career in journalism, the importance of local journalism and the changes it has gone through, the Business Excellence Awards, and being Co-Chair of Shaping Portsmouth.

Episode 85: Sohaila Sophia Coaching

In this episode Charla Grant talks to Sohaila Sophia about what led her to a career in coaching, the various types of one-to-one coaching and group talks she offers across lifestyle, therapeutic style, and corporate & business, the importance of wellbeing, and being Co-Lead for Shaping’s Workplace Health & Wellbeing programme.

Episode 84: Athletic Performance & Therapy

Charla Grant talks to Trevor Payne from Athletic Performance & Therapy about working in knee and lower limb therapy and the psychological links, his clinic in the John Pounds Centre, PEACE and LOVE, and getting Clare Martin MBE running.

Episode 83: Frank HR

Dave Humphries talks to Bev about how she came to leave her job and found Frank HR, being a workaholic and a people person, the difficulties of setting up a business, and how Frank HR works as a retainer service for businesses.

Episode 82: Women in Business

Charla Grant, Suzan Win Latt, and Marian Glover reflect on International Women’s Day and this years theme of Give to Gain, the SLR Recruitment IWD event, their own lunch meeting about how to extend the IWD celebration across the whole year, and their plans for a new Women in Business initiative that came out of it.

Episode 81: Seed Wellbeing

Charla Grant chats with Hannah Murray about how she came to work in mental health, starting out as The Beautiful Mind Coach and how that evolved into Seed Wellbeing, the importance of healthy workplace culture, and the impact she’d like Seed Wellbeing to have in the city.

Episode 80: Dave Humphries

Charla Grant chats with Dave Humphries (CEO of a local organisation you may know called Shaping Portsmouth!) looking back over the last year of Shaping Portsmouth activities, including the Conference, collaboration in the city, community cohesion, the importance of listening to young people, and Dave’s experiences in his role.

Episode 79: International Women’s Day

This week we have a special episode for International Women’s Day, which will be on Sunday 8th March! In this episode, Charla Grant chats with Roni Edwards-Wilson from Pamodzi about her decision to pause the Inspirational Women’s Awards this year, how she’s been keeping busy, the importance of the awards, and this year’s IWD theme of Give to Gain.

Episode 78: Steve Piper

CEO Dave Humphries speaks to Steve Piper, founder of Si Digital, about the business, Artificial Intelligence, and how attending the Shaping Portsmouth Conference in 2025 led to taking a PSA test, which led to a prostate cancer diagnosis.

Episode 77: Apprenticeship Bus Special – Part 2

Charla Grant chats with apprentices Aidan Whitlock from Mountjoy, Lauren Owen from Comserv, and Christopher Munday from South Western Railway about why they chose the Apprenticeship route and their experiences on the Apprenticeship Bus.